Fall 2023’s trending health and wellness topics

As the leaves begin to change and the air turns crisp, we find ourselves at the threshold of another transformative season: autumn. Fall is a time of transition, a season that beckons us to embrace change, just as nature does. And in the realm of health and wellness, it's no different.

In this blog post, we will dive deep into rising health and wellness topics and search terms for Fall 2023. Across social media, Google trends, and our very own SEO research, these topics range from nutrition and fitness to mental well-being and lifestyle choices. These topics can help shape your social and content strategy as well as offer insight into the types of concerns and questions your patients may have when they enter your office.

trending topics on social media

1. Fall fitness routines and workouts

2. Healthy back-to-school lunch ideas

3. Mental health support for students

4. Best immune-boosting foods for fall

5. Allergies and hay fever relief

6. Flu shot recommendations 2023

7. Gut health and probiotics

8. Intermittent fasting for weight loss

9. Vegan and plant-based diets

10. Natural remedies for colds and flu

11. Managing stress and anxiety

12. Mindfulness meditation techniques

13. Healthy aging tips and supplements

14. Sleep quality and sleep disorders

15. Holistic wellness and alternative therapies

16. "Detox diets and cleanses

17. Digital detox and screen time management

18. Healthy skin care routines for fall

19. Green smoothie recipes for energy

20. Cannabidiol (CBD) and its health benefits

21. Healthy recipes for pumpkin season

22. Increased risks of (X topic)

23. Health benefits to (X topic)

24. Blood pressure

25. Ringworm

26. Ashwagandha

27. Endocringologist

28. Sertraline

29. Meningitis

30. Ulcerative colitis

rising topic hubs

According to Google Trends, the following topics hubs are being searched at increasing rates this month. Developing content within these hubs can offer renewed visibility into your brand via search results pages AND offer the valuable information your audience is looking for.

• Life expectancy - 700% increase from the previous 30 days

• Ability - 800% increase

  • Subtopics under this include physical ability, physical fitness

• Fertility - 800% increase

• Decision-making - 700% increase

• Heredity - 500%

• Risk factor - 450%

  • Subtopics under this include prevention, wellness, controllable risk factors, lifestyle choices, and being predisposed to a disease

• Behavior - 250%

  • Subtopics under this include mental health, mental processes, nature vs nurture, correlation, behavior tracking

• Social determinants of health - 250%

• Physical activity - 200%

• Chronic condition - 180%

• Interpersonal relationship - 180%

• Body - 170%

• Emotion - 170%

  • Subtopics under this include mental health, emotional wellness, self-esteem,

• Physics - 140%

• Dimension - 130%

• Exercise - 100%

• Physical fitness - 50%

• Health care - 50%

crafting content

Need help crafting content using these topics? We can help. Reach out today for a call to discuss a strategy for your practice.